Breakfast

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Breakfast

Apple Cinnamon Chia Smoothie

Serves: 1 Prep Time: 2 minutes Cook Time: 5 minutes Compliments of
Patrice Pollack
Cheddar Jalapeno "Corn" Bread

Serves: 8 Prep Time: 10 mins prep; 1 hr standing (optional) Cook Time: 25 mintues Compliments of
david@GRAINSTORM
Cinnamon Millet Granola

Prep Time: 5 minutes Cook Time: 25 minutes Compliments of
Patrice Pollack
Coconut, Oat Bran and Raisin Muffins

Serves: 12 Prep Time: 10 minutes Cook Time: 18-20 minutes Compliments of
Earth Balance
Creamy Coconut Rice Pudding

Cook Time: 20 minutes Compliments of
Patrice Pollack
European Fruit and Oatmeal Muesli

Serves: 3 Compliments of
Nature's Path
Flax Plus® Cereal Carrot Muffins

Serves: 12 muffins Cook Time: 20 minutes Compliments of
Nature's Path
GRAINSTORM Carrot Spice Muffins

Serves: 18 muffins Prep Time: 10 minutes Cook Time: 18-20 minutes Compliments of
GRAINSTORM
Granola Strawberry Parfait

Serves: 6 Compliments of
Nature's Path
Green Smoothie

Serves: 1 Prep Time: 5 minutes Compliments of
Patrice Pollack

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