Holistic Care

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Holistic Care

'Tis the Seasonal Flu

It returns every year. Each time it’s different. But the message is the same: get your Flu Shot to guard yourself against the influenza virus. Health Canada’s campaign to “GET...
Acupuncture To Boost Fertility

With more couples deciding to start a family later in life and our Western diet predisposing us to obesity and other health care concerns that can decrease fertility, the abil...
Appetizing Aphrodisiacs

Winter can be a wonderful rush; the cool air in your face and the ambiance of a cozy fireplace. So, when it comes to what’s on the menu you want to be sure not to spoil the mo...
Breast Friends: Taking Care of the Girls

October is breast cancer awareness month, and for good reason: it’s the second most common cancer among Canadian women and will affect one in nine women in their lifetime. And...
Celiac Disease – What’s Going On In Your Gut?

What is Celiac Disease?Celiac disease is an autoimmune disorder that affects as many as one in 100 people in North America. It is sometimes referred to as “gluten intolerance”...
Colon Hydrotherapy & Weight Loss

There is a lot of misinformation about colon hydrotherapy. Many places that train people to perform colon hydrotherapy treatments are making unfounded claims. Here is the rea...
Have A Happy & Healthy Holiday

The season is merry, bright, and busy. But at this festive time of year, even the most conscious of us can neglect our health. There is always a good reason to put something o...
Irritable Bowel Syndrome (IBS)

WHAT IS IBS Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that many people have, but few people talk about. IBS is considered a “functional” disorder, ...
Making the Natural Move

Maybe it’s been years since you’ve made a conscious decision to change your lifestyle for the better. You’re thinking it’s time to freshen up your routine, wondering if you ca...
Natural Allergy Solutions

If you are one of the sneezing, sniffling, eye-rubbing, worn out masses, here are some simple things that you can do to ease your symptoms. Reduce Exposure to Allergens in th...

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