Udo’s Choice® Udo’s Oil 3•6•9 Blend
Udo's Oil 3-6-9 Blend is a pleasantly palatable blend of 8 healthful oils, providing a full spectrum of omegas 3, 6, and 9. The elusive omega-3 is difficult to get in dietary form, and not all omega-3's are equal. Plant-based sources usually provide ALA, a form that must be transformed by the body into EPA and DHA in order to exert its reputable health benefits. Uniquely, Optimal Omegas features algal oil, a vegan source of the body-ready EPA and DHA omega-3's. Blended with other nutritious oils including flaxseed oil, sunflower seed oil, sesame seed oil, pumpkin seed oil, and coconut oil, Optimal Omegas' nutritional profile is matched only by it's taste. Try as a salad oil, added to smoothies, or drizzled on already-cooked vegetables for a boost of omega-3 nutrition. The flavour is mild enough that some may opt for it right off the spoon!